'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
Investigations into the murder of an IRS officer's daughter in Delhi reveal the accused, Rahul Meena, had a history of aggressive behaviour and psychopathic tendencies. He was also addicted to online betting and had lost a significant amount of money.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.
A 10-year-old girl died in Sangli district, Maharashtra, after allegedly being tortured by her father, who suspected her of stealing money. Her sister was also subjected to similar treatment and is hospitalised. The father has been apprehended and a case has been registered.
A syncope is the clinical name given to a brief blackout (visual greyout) or an episode of fainting or momentary collapse.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.
A man in Jharkhand, India, has been arrested for murdering his aunt after allegedly being subjected to constant taunts and accusations of witchcraft. In a separate incident, two men were arrested for the death of their aunt following a dispute over medicinal plants.
Kolkata Knight Riders coach Abhishek Nayar supports Varun Chakravarthy, predicting a return to form despite recent struggles. He also discusses Cameron Green's role and Matheesha Pathirana's availability.
Ten Indian nationals living illegally in the US have been indicted for conspiring to stage armed robberies at convenience stores to fraudulently obtain visas.
If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
Venkat Lakshminarasimha, executive director, DISC, at Dexian, an AI and tech staffing firm, recommends how a positive, proactive approach can help you overcome setbacks and reposition yourself as an adaptable asset.
A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
The National Rifle Association of India (NRAI) has concluded a seven-day National Coaches Course in Jamshedpur, aimed at strengthening grassroots coaching and building a scientifically driven shooting ecosystem in India.
Yuzvendra Chahal praises Cooper Connolly's maturity and potential after his match-winning debut for Punjab Kings in the IPL.
Sheetal Devi, the world number one para archer, has been named 'Para Archer of the Year 2025' by World Archery, recognising her extraordinary achievements and unwavering dedication.
A special NIA court in Mumbai has denied poet-activist Varavara Rao's request to permanently relocate to Hyderabad, citing a lack of authority to modify bail conditions set by the Supreme Court in the Elgar Parishad-Maoist links case.
Jos Buttler overcame a painful slump in the 2026 T20 World Cup to rediscover his form, achieving his 100th T20 fifty and surpassing 14,000 T20 runs. This article explores his journey back to form and his impact on Gujarat Titans' resurgence.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
India secured a dominant 3-0 victory against Mongolia in the Billie Jean King Cup Asia/Oceania Group I tie, with Zeel Desai making a successful singles debut. India now faces Korea in their final match, hoping to keep their playoff chances alive.
A photo shoot in Jaipur featuring an elephant painted pink has sparked controversy and animal welfare concerns after the elephant's death. The incident has led to calls for stricter regulations on the use of animals in commercial and artistic activities.
Thousands of runners participated in Jammu's first international marathon, braving incessant rain. The event featured multiple race categories, celebrity participation, and a significant prize pool, aiming to boost tourism and promote a healthy lifestyle.
Gujarat Titans' Sai Sudharsan is focusing on versatility and adaptability for the upcoming IPL season, drawing lessons from his recent experiences with the Indian Test team and overcoming a rib-cage injury.
Seeking his custody, the police told the court that the mental health condition of the accused constable was yet to be conducted and that he was not cooperating with them.
Two individuals were allegedly assaulted in Jharkhand's Deoghar and Koderma districts following rumours that they were childlifters.
Admiral Dinesh K Tripathi awarded Yudh Seva Medals to Vice Admiral A N Pramod and Vice Admiral Rahul Gokhale for their distinguished service during Operation Sindoor. The operation involved a strong naval response to security concerns, showcasing strategic planning and effective deployment of naval assets.
YouTuber Anurag Dobhal, known for his appearance on 'Bigg Boss 17', was critically injured in a car accident on the Delhi-Meerut Expressway in Ghaziabad. The accident occurred near Hawa Hawai restaurant, and Dobhal is currently receiving treatment in the ICU at Max Super Speciality Hospital. Police are investigating the circumstances surrounding the crash, including a possible suicide attempt.
While fertility does decline with age, many women have successfully delivered babies after the age of 40, notes Dr Rohan Palshetkar, consultant IVF specialist at Bloom IVF and Palshetkar Patil Nursing Home.
India today is 'socially overstimulated and emotionally undernourished.'
Two individuals were allegedly assaulted in Jharkhand's Deoghar and Koderma districts following rumours of childlifting. Authorities have launched an awareness campaign to combat the spread of misinformation and prevent further incidents.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
'There's no pressure of the Olympics but at the same time, I am not being complacent about it.'
South Africa has established a strong advantage in the tournament by playing a majority of their matches at the Narendra Modi Stadium in Ahmedabad, turning the stadium into a fortress.
'We are getting used to the constant alerts to take shelter, listening to sonic booms from jets flying above us, hearing news of neighbouring ports being targeted, and being the only ship in the terminal.'
The glycemic index ranks carbohydrate-containing foods by how quickly they raise blood sugar.
Kolkata Knight Riders' all-rounder Ramandeep Singh is enthusiastic about the arrival of Shane Watson and Andre Russell as coaches, believing their expertise will significantly enhance his game ahead of the IPL 2026 season.
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